Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

High adherence to a Mediterranean diet was significantly associated with sleep duration, sleep quality, and chronotype.

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

High adherence to a Mediterranean diet could help reduce the risk for obesity-linked cancers by 6%, a new study shows.

A groundbreaking new study has unveiled a dietary approach that significantly reduces the risk of obesity-related cancers — ...

A new study revealed that the Mediterranean diet could lower obesity-linked cancer risk by 6%.According to Daily Record, a ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

Study finds Mediterranean diet reduces cancer risks linked to obesity, especially for colorectal, liver and kidney cancers, ...

These tasty dinner recipes align with the Mediterranean diet, thanks to healthy ingredients like fish, vegetables, legumes ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

As Alzheimer's Disease continues to be a major health issue in the UK, scientists are looking at ways to remedy the situation ...

Greater adherence to the Mediterranean diet is associated with a modest reduction in obesity-related cancer risk ...