Chances are, you already have it in your fridge.
Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...
One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding soy or cow’s milk, chia seeds, peanut butter or strained (Greek-style) yogurt ...
Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.
Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...
Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.
One large egg white has about four grams of protein. Other ways to add protein to oatmeal include milk, yogurt and nut butter. Of her choices, the oatmeal upgrade stood out to us immediately. “Right ...