As 2026 begins, people are embracing affirmations over traditional New Year's resolutions for setting emotionally sound and ...

The second phrase reminds you that things not going your way—whether for minor or major reasons—is a normal part of human ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

The power of affirmations is limitless. It has the power to change negative self-talk, behaviour and thoughts. It could boost your self-esteem by destroying negative thoughts. Here are seven morning ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

Positive affirmations, the practice of positive-thinking and self-empowerment have gained popularity in recent years. It is believed that reciting affirmative statements regularly can improve one’s ...

Pregnancy is a spiritual journey that can challenge and push you beyond your limits in many ways. If you are currently expecting, congratulations. The process can be both nerve-wracking and beautiful.