If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Beyond pistachios, macadamia and cashew milks have carved out their own niches, while lesser-known alternatives like pecan ...

Gnocchi and chicken make for a comforting, hearty meal, and cooking them in a Crock Pot brings out rich flavors while making ...

While I usually opt for the store-bought variety, from brands like Almond Breeze and Oatly, I wanted to see what it takes to actually make my own nut milk from scratch, and whether or not it’s ...

Start your day with these diabetes-friendly breakfast recipes, which are high in fiber and naturally sweetened with fruits instead of added sugar.

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...