Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re angry, but just like yelling, that would heighten arousal. Bushman suggests ...

“When you're angry, your body is flooded into fight-or-flight, preparing you to push back against a threat,” Schwartzberg says. “Pushing against a wall gives that energy a physical outlet, doing what ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you quick to lose your temper? Experts give tips on how to help manage anger. (Getty Images) (Photographer, Basak Gurbuz ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Mindfulness for Heart Health: Many people are constantly angry. If you fall into this category, be careful, as this could cause problems for your heart. Can anger cause a heart attack? Can Anger Cause ...

Expressing anger is frowned upon in many professional settings. For people who can’t control their anger, trying not to get upset in the workplace can be extremely difficult. You may have encountered ...

When someone is angry, being reasonable doesn't come naturally. Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put ...

Dealing with other people’s anger can be challenging, confusing, and sometimes terrifying — especially if it’s someone we’re close to like a spouse, parent, or co-worker. In this article, I’m going to ...