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Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
usace.army.mil

Building the Elite ­— A 5-Day H2F Immersion Program

In 2024, the Army fielded a Holistic Health and Fitness (H2F) Performance Team to the 3rd Mobile Brigade (MBDE), 25th Infantry Division as one of the first brigades to drive toward the program’s goals ...