Your iPhone offers a hidden audio sanctuary in its accessibility settings with Background Sounds — a feature that surrounds you with calming ambient audio whether you're trying to concentrate at work ...

Listening to natural sounds can lower stress, relieve perceived pain and foster a more positive disposition, according to research from the Proceedings of the National Academy of Sciences. Different ...

Chill out and silence the sounds of your environment with the sounds of rain, the ocean and more. Image: D. Griffin Jones/Cult of Mac/W.carter/Wikimedia Commons Working in an office or in the city, ...

One of the upgrades to Accessibility in iOS and iPadOS 15 is a new Background Sounds feature that plays relaxing audio tracks to help you stay calm and focused, and to block out background ...