Every year there's a highly rated cornerback prospect who slips down NFL draft boards after his postseason workouts simply because his lack of 40-yard dash speed. Typically, once a cornerback's lack ...
This article originally appeared on this site last year. We are running it again since it is of value regarding the combine. This week, the entire NFL scouting community will descend upon Indianapolis ...
Set up four cones in a capital T shape with one cone by itself and three cones in a vertical line above it. Start the exercise at the lower cone position. Sprint to the center cone and then shuffle to ...