You've probably heard about baseball pitchers "throwing their arm out." It's a common overuse injury, and typically involves damage to their elbow's ulnar collateral ligament (UCL). In order to help ...

Good evening, folks. Welcome to the latest round of Buffa's Buffet, where I tackle all kinds of topics ranging from sports equipment symbolization, kneeling, oversleeping, and a few other things.

In a stats-driven sport like baseball, it seems we know everything there is to know about a player. From batting average to a pitcher's power finesse ratio. Measuring a player's ability isn't limited ...

If you have thrown a baseball, you understand that pitching at high speeds is no easy feat. Now think of a young high school pitcher. They have to practice those throws hundreds of times a week. With ...