The Healthy @Reader's Digest on MSN

I took beet root powder every day for a week—here’s what happened

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Healthshots on MSN

Is beetroot juice good for you? 7 side effects of the drink

You may be having beetroot juice as a pre-workout drink or pairing it with your breakfast to support heart health. Yes, there ...