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Is Beet a Vegetable? Everything You Need to Know
This is actually a common question. When we look at the foods we eat, sometimes the lines blur in terms of what is considered a vegetable; take a tomato, for instance, as it is technically considered ...
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Beetroots are regarded as one of the healthiest food items available in the market. Native to the Middle East, these red, bulbous vegetables are now being consumed around the world due to their ...
Beetroot paratha is a popular North Indian breakfast option. The dough is kneaded with grated beetroot, making the flatbread ...
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What happens to your body when you eat beetroot daily
Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...
The beets contain a large variety of nutrients. These include potassium, magnesium, fiber, phosphorus, iron, vitamins A, B and C, folic acid, etc., as per Rootwell.com. So, it is essential if you are ...
Root vegetables are the unsung heroes of the kitchen, offering earthy flavors, hearty textures, and endless versatility. Whether you roast them to caramelized perfection, mash them into creamy sides, ...
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