A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

Juice is a refreshing sweet treat that seems healthy. It's made from fruits and vegetables, after all, and a glass can come with vitamins and minerals. But there’s a lot to consider, mainly that juice ...