There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

His clients describe a warm experience of understanding and feeling heard in sessions without judgment. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar ...

As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This comprehensive approach includes both traditional and alternative methods. I ...