Looking for a quick recipe that's bursting with flavor and heart benefits? This Mediterranean Black Bean Salad is your ...

If you want a unique yet healthy dessert, try baking brownies with pureed black beans. Mix them with cocoa powder, vanilla ...

While many Cuban black bean recipes call for a ham hock, this one is vegetarian. Start with dry beans (no, you can’t substitute canned beans this time). Some bean devotees say soaking is ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

It features black beans, corn, crushed tomatoes, carrots, onions, and zucchini. Black beans are high in fiber and other nutrients, such as B vitamins. The high fiber content can help keep you ...

Black bean tacos are another flavorful option for those looking for a quick yet fulfilling meal. Just saute black beans with ...

Sweet potatoes roasted with chipotle peppers and paired with black beans create a satisfying vegetarian filling. Top with your favorite fixings like avocado, salsa, and lime crema. These chipotle ...