Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...

The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

If you want a unique yet healthy dessert, try baking brownies with pureed black beans. Mix them with cocoa powder, vanilla ...

While many Cuban black bean recipes call for a ham hock, this one is vegetarian. Start with dry beans (no, you can’t substitute canned beans this time). Some bean devotees say soaking is ...

kidney beans, black-eyed peas, just to name a few! These selected recipes are delicious and nutritious while being adaptable to your own tastes. Enjoy swiss chard and white beans as a meal or side ...

It features black beans, corn, crushed tomatoes, carrots, onions, and zucchini. Black beans are high in fiber and other nutrients, such as B vitamins. The high fiber content can help keep you ...

Black beans are incredibly good for us: as well as being rich in protein and fibre, they also contain plenty of beneficial minerals. Enjoy more of them with these quick and easy recipes.

Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

Black bean tacos are another flavorful option for those looking for a quick yet fulfilling meal. Just saute black beans with ...