The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

Potato salad, coleslaw and baked beans have long dominated BBQ spreads. But, there's another side that deserves just as much of the spotlight: black bean salad with goat cheese. This salad ...

This satisfying grain bowl from F&W recipe developer Julia Levy ties together pearled farro, seasoned salmon, avocados, black ... dish. "I’ve chosen farro as the workhorse grain in this salad ...

Season with salt and pepper. Add more chilli if desired. For the salad, rinse the black beans under cold running water and drain. Put in a large mixing bowl and pour over half of the dressing.

Though this salad may be the most famous, all manner of dishes can be "Niçoise" — for ... This recipe calls for Niçoise olives, a type of brined black olive from a cultivar grown in the ...

In a hot wok or sauté pan, add 1 tablespoon of olive oil and the black kale and lotus root. Add ¾ cup water to steam and cook over high heat for about 2 minutes, stirring occasionally.

This flavorful and nutrient-rich salad is her “favorite side dish ever,” and it’s the perfect option to whip up for dinner. “Charlie Bird’s Farro Salad is my favorite side dish ever ...