“Good for her. It’s not a competition. Her body has no effect on mine.” I stream this mental playlist over and over when I’m in the weight room staring at another woman’s muscles, or walking down the ...

Ever feel like Cady Heron in 'Mean Girls' when your friends are cutting themselves down? Here's a doctor's take on social comparison and body acceptance. I have a positive relationship with my body, ...

We know that social media use can negatively impact its users—for example, tanking their body image and fueling appearance comparisons. Nonetheless, these platforms are here to stay. So, we need ...