Key Takeaways Protein can keep bones healthy by releasing a growth factor (IGF-1) that promotes bone growth and mass, ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...

Both are warm, comforting, and packed with nutrients—but experts say bone broth offers deeper health benefits thanks to its ...

Cold weather can worsen bone and joint pain by stiffening muscles and reducing circulation. Learn why winter affects joints and simple ways to prevent injuries.

Despite Aboriginal and Torres Strait Islander people experiencing a higher rate of fragility fractures from low-impact ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

When we think about our health, we often focus on our skin, gut or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

By Dr. Priyom Bose, Ph.D. A decade-long study of postmenopausal women suggests tea may offer modest bone benefits, while very ...

Radiographic knee osteoarthritis was associated with slightly higher DXA aBMD but lower tibial cortical volumetric bone ...

A large genetic study reveals shared genetic patterns linking schizophrenia with bone health, highlighting the need for ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.