Boxing with Eddie on MSN
20 minute boxing workout to get fit at home
This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...
Boxing with Eddie on MSN
5 round boxing workout for speed power and technique
This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...
Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...
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