If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of “brain training” should offer fresh motivation.

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...

Here's exactly what to do.

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...