I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Wearing a mask — like this ...

Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in ...

Add Yahoo as a preferred source to see more of our stories on Google. I hear conflicting recommendations on how to breathe when I exercise: In through the nose, out through the mouth? In and out ...

Most people take breathing for granted. We don’t usually have to think about breathing because our bodies do it automatically. But learning to breathe properly can be useful when you’re exercising. It ...

Two new studies found little downside to donning masks during vigorous exercise. And wearing a mask may do much good. By Gretchen Reynolds Exercising during the pandemic has been challenging for many ...

Early research suggests that face masks used to prevent the spread of the novel coronavirus are safe to use even during intense exercise, and could help to curb the spread of COVID-19 at indoor gyms.