At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Hi Readers. Want to try an exercise with me? I spoke to a professional coach yesterday. Her name is Fran Fisher, and I found her via the website Caroline Adams Miller referred me to, the International ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Most of us have heard about self-esteem. Most of us could ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

The program is called Heroes in Waiting, and they are taking an anti-bullying message to schools all over the city. “It’s touching the mental health issues that our kids are dealing with right now,” ...

Above It All Mental Health Program is doing tremendous things with youth in the Baltimore City area. Providing stout mental health support for young girls and women from the ages of 4 – 24, the ...

"I'm proud that I learned to rollerblade," said Anna, 11, a fifth-grader at Flint Lake Elementary School. Anna and other girls her age were encouraged to explore what makes them beautiful -- inside ...