Sensory-friendly organizing can create a space that feels calm, functional, and supportive of your needs. Whether it’s too ...

Calm down bottles, also known as sensory bottles ... Add water to the bottle, leaving some space at the top. Mix in the oil or washing-up liquid to slow the movement of the contents.

It does three things at once: It acknowledges their feelings, reassures them that they’re not alone, and creates space to calm down without feeling judged. Why This Phrase Works It Validates ...