Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.
Wilson and Bannan pointed out that corn tortillas are lower in calories as well, partially because they are often smaller in size than flour tortillas. When shopping for tortillas, you can often find ...
Tortillas can have roughly the same calories, carbohydrates, and fiber as bread, ounce for ounce—but that doesn’t make them unhealthy. And at the same time, not all of the healthier-sounding ...