People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

Discover 3 creatine forms to boost gains from a supplement researcher, plus one to avoid. Maximize your fitness results!

Tranont introduces Tranont Creatine, designed to fuel the mind and body with creatine monohydrate, alpha-GPC and sage extract ...

Creatine is by far one of the most commonly used supplements out there. That is why you will find literally hundreds of ...

It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not need to have a “loading phase” with this supplement. A loading phase is when people consume ...

I went out and took two of these before a night of drinking and I woke up and ran a 5k the next day,” a TikTok user claimed.

In a recent clinical trial, people taking creatine while resistance training didn't add more lean body mass than those taking a placebo.

Credit: Getty Images You’re probably familiar with the popular sport supplement, creatine and its science-backed benefits.

You might be familiar with creatine as a bulking supplement, given its reputation for boosting muscle mass and strength. But ...

A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains.

Is creatine a crock? Despite decades of recommendations, researchers are now saying the supplement may not actually help ...

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...