SHREVEPORT, La. (KTAL/KMSS) – Your New Year’s resolution to lose weight has been made, but how are you going to do it? And could losing weight really be as simple as changing your mindset? Yes. Here ...

Getting older seems to come with lots of negativity about the supposed “decline” that comes with the aging process. But, that’s total crap, because growing older doesn’t have to mean “getting worse.” ...

We often think about health improvement as a long, arduous journey. Losing weight takes months of discipline. Building fitness requires weeks of consistent workouts. Recovering from illness demands ...

This change is powerful. It allows you to let go of old beliefs about what you “should” be doing and rediscover a sense of curiosity and connection. By putting aside those limiting beliefs about aging ...

Forbes contributors publish independent expert analyses and insights. International Advisor, Anna Zanardi covers Social Impact topics. Aug 28, 2024, 06:19am EDT “Profits, turnovers, results, budgets, ...

At Change of Mind, LLC we offer individual mental health and family counseling. Our services include treating Anxiety, Grief and Loss, Depression, Life Transitions, Mood Disorders, PTSD, Substance Use ...

When people talk about innovation in cybersecurity, they often focus on tools, technologies or frameworks. But in my view, one of the most powerful and under looked shifts is to do with changing ...