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I tried Chris Hemsworth’s Furiosa workout using just a couple of dumbbells, and it was more effective than I expected
But the latest Chris Hemsworth workout is refreshingly accessible ... This is your starting position. Drive your elbows out wide to row the dumbbells upward until they are level with your torso ...
T32mon
I tried Chris Hemsworth’s 10-minute bodyweight workout and the results surprised me
That’s why I was excited to stumble across this 10-minute workout from Chris Hemsworth and his longtime ... really focusing on aiming to get your elbow to touch the outside of your leg, they ...