Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

Codependency and abuse can be intertwined within relationships, making it difficult to distinguish between the two. While both can be damaging, they have distinct characteristics. If you’re ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

Hello! I am a licensed professional psychotherapist with a specialty in addiction, substance use disorder, codependency, healing after divorce, women's issues, and wellness. I meet my clients where ...

It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...

Are you and your partner dependent on each other? Well, every relationship includes some amount of dependency, and that is completely healthy. But, if the level of dependency is extreme – so much so ...

If you’ve ever been in a relationship, you’ll know that they often require walking a delicate line between meeting your partner’s needs while also advocating for your own. Finding this balance can be ...