I visited the community pool, where you can try supervised cold-water swimming for just £3.50

Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone ...
Los Angeles Times

Cold-water immersion may offer health benefits — and also presents risks

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning ...