A big budget isn’t necessary to get on board - here’s what you’ll need GRAB the felt-tips and paper – colouring in is not just for the kids. Tapping into creativity, busting stress and aiding sleep ...

ON a visit to my local library earlier this month, a leaflet on the counter caught my attention. With the bright colouring pencils on the bottom of the page and the line 'not for kids' across the ...

The renewed popularity of adult colouring books is unsurprising: they appeal at times of prolonged uncertainty, cognitive overload and emotional fatigue.

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. If you've been left feeling overwhelmed after lockdown and are looking for a way of ...

These days it's widely acknowledged that we're more stressed than ever. A recent survey by the Mental Health Foundation found that nearly 50% of us struggle to switch off from work, and nearly two ...

I always loved colouring in as a child, but gave up the habit as an adult. Now I’ve returned to it – and judging from sales figures, it seems I’m far from alone What’s your favourite colour? It’s a ...