Ingredients giant DSM has launched textured vegetable protein that contains necessary levels of all nine essential amino acids to be a complete protein, has unique textural benefits and is soy-free, ...

Eating enough protein each day can be a struggle — not everyone wants to gulp down dozens of raw eggs for breakfast or as a midday snack like Gaston or Rocky. Thankfully, there's an easier way to add ...

Not all protein sources are created equal — but that doesn’t mean you need to obsess over “complete” proteins to stay healthy ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The list of high-protein foods is cluttered with animal products like poultry, meat, and seafood. And yet ...

Edamame has the highest protein content among vegetables in the list. Lentils are versatile and can be used in soups, salads, or as a base for various dishes. Chickpeas can be made into hummus or ...

Textured vegetable protein, or TVP, as it is commonly known as, is a lean, soy-based form of protein that’s inexpensive and easy to cook with. Most people have likely eaten TVP, as it’s often used in ...

When you think about protein-filled foods, vegetables probably aren’t the first thing that pop to mind. But there are actually quite a few veggies that provide at least a little amount of protein, so ...

There are plenty of benefits to eating a plant-based diet — or going vegan and omitting animal foods entirely. Since fruits and vegetables take center stage in these types of diets, following them can ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Beans are a proven ‘longevity food’ and undoubtedly they provide the body many of the rich nutrients. But there’s one critical nutrient profile where beans lag a little. Even though beans are a great ...