Background Hamstring strain injury (HSI) burdens athletes due to high occurrence and recurrence rates. Previous surface EMG evidence suggests reduced voluntary activation (VA) may contribute to high ...
Department of Sports Studies, University of Stirling, Stirling, Scotland, UK Correspondence to: A M Hunter Department of Sports Studies, University of Stirling, Stirling, Scotland, UK; ...
Squeezing in a solid workout can be a challenge for time-poor fitness enthusiasts, but lately we’re seeing exercise scientists really drill into what the most efficient workouts might look like. A ...
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