CrossFit is a global phenomenon: 12,000 locations, hundreds of thousands of diehards, and a full-body workout that can make you look like a superhero, 60 Minutes said on Sunday. "In just 15 years, the ...
You’d be hard pressed to find an article — outside one written by a CrossFit enthusiast — that reviews this exercise phenomenon without asking some real tough questions about its safety, effectiveness ...
If you're not convinced that a CrossFit gym is the right place for you to train, we totally get that – your local CrossFit box's Instagram posts of high energy workouts and heavy weights can appear ...
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