A daily calming routine does not need to look like a wellness retreat or demand an hour you do not have. Most people are not ...

Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's ...

A growing interest in calm, routine mental engagement is reshaping how older adults spend quiet moments each day. Many ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

AI in daily life powers hidden features in smartphones, appliances, navigation, and fitness devices, enhancing efficiency, ...