Dopamine menus, also known as dopamenus, are a menu-style list of activities that promote mental and physical wellness. The ...

But “dopamine menu” may be an exception, according to board-certified psychologist Reena B. Patel. If you’re looking for a strategy to boost your dopamine naturally, this easy method may be ...

But even finding that inspiration can feel like a chore. Enter the dopamine menu, or what we call a “dopamenu.” This personalized menu of activities is designed to deliver a hit of dopamine to ...