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Better Homes & Gardens on MSNHow to Create a Dopamine Menu That Makes Your Home Your Favorite Place to BeThis relatable scene demonstrates how and why dopamine menus (aka dopamenus) came to be—and no, there are no restaurants ...
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What Is a Dopamine Menu? A Doctor Explains the Viral TikTok Trend and How You Can Build Your OwnWant to make one of your own? Keep reading to hear from a doctor for some dopamine menu ideas and how this viral trend can improve your mental health. Dopamine is known as the feel-good hormone ...
But even finding that inspiration can feel like a chore. Enter the dopamine menu, or what we call a “dopamenu.” This personalized menu of activities is designed to deliver a hit of dopamine to ...
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