As a seven-time Mr Olympia champion-turned-purveyor of daily fitness tips and inspiration, Arnold Schwarzenegger knows this ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Dumbbells and kettlebells are fairly interchangeable, and you can use either for most strength training exercises, but some ...

Learn more› By Seth Berkman and Ingrid Skjong Whether you’re looking to build some muscle or add a new twist to your workout routine, adjustable dumbbells are a more compact (and usually less ...

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Why Trust Us? If you don't have a gym membership or want the convenience of strength training at home, investing in a set of standard or adjustable dumbbells is a must for your home gym equipment ...

Iceland have unveiled new shopping baskets with dumbbells attached to them - after more than half of busy Brits said they'd ...

In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build strength and muscle. Plus, dumbbells are extremely versatile since you can ...

If you were on a desert island and could only take one piece of workout equipment, it should be dumbbells (followed by an adjustable weight bench). I’ve been lifting weights four times a week ...

But what if we told you it's possible to carve out a part-time iron paradise without giving up your garage by investing in a ...

Adjustable dumbbells vs fixed dumbbells: should you go for a space-saving, high-tech product, or two lumps of metal with a handle in between? We have the answers for you here… Adding a set of ...