This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...
Hosted on MSN
8 Fun Cardio Ideas for People Who Hate Working Out
Cardio gets a bad reputation because many people picture long, punishing runs or packed gym classes. But cardio just means elevating your heart rate for a stretch of time. If you choose activities ...
Are you looking to spice up your exercise routine? If so, this list of mobile apps is bound to make things more interesting. Whenever I work out, I require some serious mental stimulation or, at the ...
BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...
I don’t think that’s inherently a bad thing. Switching up your workouts is, in its own way, an avenue for keeping exercise doable, healthy, and fun. At the same time, it would be nice to have more ...
These “fun” moves bring the heat without going too hard on joints.
The whole body thrive when you keep fit and this require a constant conscious effort to keep the body (organs and all) in perfect shape. A lot of exercises work differently for different people from ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results