That first cigarette can lead to a lifetime of dependency, as well as cancer, strokes, heart attacks … Here’s why smokers crave their nicotine hit – and how they can fight back ...
As I ascended the steps to London Bridge station to meet a friend, I wasn’t just out of breath – I couldn’t seem to inhale ...
It’s National Quitters Day, a day for those who’ve made resolutions but failed to keep them. But there’s one resolution—involving quitting—that’s actually important to continue quitting. Quitting ...
DAYTON, Ohio (WDTN)- Resolutions are easy to make and hard to keep. Over 70% of New Year’s resolutions will be broken within the month, and for a smoker, quitting smoking is one of the hardest habits ...
Quitting smoking is one of the most powerful decisions you can make for your health and overall well-being. Smoking affects ...
I’ve always found effort to be pretty unbecoming. I mean, working hard at something totally increases the worry lines in your face, making you look all old and ugly. No thanks! I’m staying pretty for ...
Kicking your smoking habit to the curb is easier said than done. By following these six steps, you can unlock a smoke-free ...
I quit smoking almost 40 years ago, when it seemed I still could afford to puff away with medical and monetary abandon. Though I still was relatively new in my job, smoking was financially affordable.
This study was supported by a grant from the University of Auckland, Faculty of Medical and Health Sciences Research and Development Fund. Amanda Palmer has received funding from the US National ...
PLYMOUTH MEETING, PA [October 9, 2025] — New research published online in JNCCN—Journal of the National Comprehensive Cancer Network finds that people with cancer who quit smoking had a much lower ...