Researchers studying the world's 'Blue Zones' have suggested that moderating consumption of one particular food could help ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

Dan Buettner has spent years studying the diets of the world's longest-living populations, and has identified 10 'super blue ...

Antoun adds that sleeping well is critical for living a long and healthy life. Therefore, he explains, early dinners can ...

But the strangest, most intriguing food I tried was live octopus. It was tough, slimy, and still squirming around even after being chopped into tiny pieces. Not to mention the octopus arms suction ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

An animal raised for food is being used by others rather ... classed as trivial because human beings don't need to eat meat in order to live. The animal interest in staying alive is classed ...

But it's not always easy - especially if you live alone ... where everyone sits down together to eat, young children will recognise different foods and notice what they look and smell like.” ...

or are you eating to live? March is National Nutrition Month and we check in with a MUSC Health Registered Dietitian who shares details on foods we should be consuming daily along with vitamins ...

“Mindful eating helps people rebuild their relationship with food. It makes eating less restrictive ... It can potentially affect your life and how you live it.” Once you start noticing ...