We all like to pretend we’re calm, composed adults who chew thoughtfully and savor every bite. But then that food shows up.

Scientists have known for some time that a full stomach is only part of what causes someone to be satisfied after a meal. To achieve a full feeling, one’s body relies on hormones and stretch receptors ...

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as much. There are risks with eating too fast — think stuck ...

You finish your meal in five minutes, barely tasting the food. Ten minutes later, you feel uncomfortably stuffed. Or you eat quickly and feel hungry again soon after despite consuming plenty of ...