If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One day during a random workout, I decided to set a goal to practice Pilates every day for a month. I was ...

Flutter kicks are a modern Pilates exercise and feature in many ab workouts, but what happens when a personal trainer tries them for 10 minutes every day?

If there’s anyone who deserves a long and relaxing vacay, it’s Harry Styles. It’s hard to believe his Love On Tour began in 2021 and is expected to run until summer 2023, which is a really long time ...