Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

American fitness company Octane, maker of an inventive seated elliptical trainer that lets you work your arms and legs simultaneously, just unveiled the LateralX (LX8000), which allows vertical ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

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The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

Cross trainers, also known as elliptical trainers, are one of the best pieces of gym equipment you can purchase for home workouts. They are reasonably priced, don’t take up much room, and provide a ...

Cycling on an elliptical machine or an exercise bike provides an excellent combination of fat-burning, cardio workout and strength training exercises. The pace can also be set to high or low intensity ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ...

If you're finding it hard to shed those extra pounds because you're chained to desk all day and can't find time to fit in some exercise then the Elliptical Machine Office Desk will mean there's no ...

BOSTON--(BUSINESS WIRE)--Black Friday sales experts have summarized the best early elliptical machine deals for Black Friday, together with offers on elliptical trainers from top brands like Sole, ...