Anita Bean explains how to ace your endurance race nutrition ...

Why overdoing extreme endurance running might not be good for you - Scientists provide proof that ultramarathon athletes’ red ...

After a long trail race, some of your red blood cells may not bend the way they should. That matters because red blood cells have a tight job description.

In an increasingly complex business environment, leaders are searching for an edge. Endurance training is emerging as an unlikely, but powerful, leadership advantage.

As the high-intensity race heads to India this summer, experts chalk out training plans that can help you build endurance and last the distance on the main day ...

Knitting is a slow, quiet craft that can offer surprising benefits for runners and other endurance athletes. The repetitive stitching motion can be therapeutic and calming, providing an outlet to ...

For male veteran endurance athletes (cyclists/triathletes), myocardial fibrosis was strongly associated with the risk for ...

The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...

Extreme endurance running damages red blood cells in ways that may affect their ability to function properly, according to a study published in the American Society of Hematology's journal Blood Red ...

The most interesting, adventurous and offbeat running events in Williamsburg are those organized and directed by Ellen Alexander of Happy Cat Events, a one-woman company whose races are ultramarathons ...