A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology—both in who is studied and who is conducting that research. The analysis ...

Are you also worried about not losing weight despite a healthy diet and regular exercise? If so, you're not alone. According to Dr. Bhaskar Pal, gynecologist at Apollo Multispecialty Hospital (Kolkata ...

A new study finds men may need more exercise than women to lower cardiovascular disease risk. Here's how physical activity impacts heart health differently.

The journey of losing weight is tough on the mental health of people, as many of us suffer from weight insecurities due to societal constructs. The overall lifestyle dictates how effective the weight ...