Whether you’re totally backed up or just feeling a little sluggish, moving your body can help to get things going. While any movement is great, gut-health dietitians say walking is a top choice. It ...

Talking about poop (stool), especially its colour and consistency, is not really one of the most comfortable dinner-table ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...