Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing ...
Do you feel a burning in your chest and/or a bitter taste in your mouth mid-workout? If so, you're likely one of the many exercise enthusiasts who experiences exercise-induced heartburn. There's no ...
Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements.
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