Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

Parents are prioritizing offline, hands-on activities to build resilience and connection in their kids, new Pinterest report shows.

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...

From making seed balls to kolam art, these six Indian tradition-inspired summer activities help children learn, create and ...

Add Yahoo as a preferred source to see more of our stories on Google. An age-appropriate strength training program can have significant benefits for children and adolescents. The Good ...