The FitTrack software, included with the Occupational Health Dynamics' FitTester 3000, now offers the ability to print a Fit Test Certification Card. This fit test card can be printed on any printer ...

As the Army moves forward with its revised fitness test, it still has work to do on how soldiers are trained and equipped to pass it. A study by the RAND Corporation released on Wednesday said that ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

WASHINGTON -- The Army is built upon the individual Soldier, and the battlefield of the future demands Soldiers who can excel under intense physical and cognitive demands. The new Army Combat Fitness ...

A military training team from Fort Eustis, Va., used a week-long stay at Fort Meade to train unit NCO’s and officers on the new Army Combat Fitness Test. The Army completed the distribution and ...