Conagra’s Future of Frozen Food report shows rising demand for high-protein frozen meals as shoppers seek healthier, ...

What’s On Hrithik Roshan’s Plate? Hrithik Roshan took to Instagram and shared a glimpse of his light, filling and colorful plate. His meal consisted of a healthy spread – which included a mixed ...

Share on Pinterest Healthy food and portion control are two ways experts say a person can use to lose weight. Jan Michalko/Stocksy Researchers say how you eat can help reduce the effects from the ...

The Department of Health and Human Services has issued new dietary guidelines that focus on reducing processed foods and ...

Bollywood's fitness icons, including Hrithik Roshan, Malaika Arora, and Tara Sutaria, champion portion control for a balanced ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. Kevin Most, Chief Medical Officer at ...

Whether you’re trying to lose weight or simply want to maintain a healthier lifestyle, you probably already know it’s important to keep portion control in mind. Sure, eating a plate of vegetables is ...

At 51, Hrithik Roshan still sets the gold standard for fitness in Bollywood. Instead of crash diets, extreme fads or rigid food rules, the actor follows a simple, mindful way of eating that fuels his ...

Many packaged food and beverage manufacturers that have trimmed serving sizes without lowering cost in recent years to mitigate inflation have tried to do so in stealth mode for fear of losing ...

Question: Is fast food making teenagers overweight? Answer: Fast food by itself is not making teenagers, seniors, adults, or children overweight. The volume of food, the frequency with which it is ...